Area

Find the starting area on the wrist. Using either wrist, the correct area is in between the two tendons on the underside of the wrist – two finger widths from the first crease in the wrist

Apply

Clean the area first. Apply a small drop of gel and spread in a circle about the size of a large coin with an even sheen

Adjust & Activate

Place the device over the gelled area and fasten device snugly. Press the power button to turn on the device. Starting at power level 1, increase stimulation until tingling is felt in palm and middle finger at a comfortable level. Press the power button for 3 seconds to turn off.